Cuidar-me in Vimianzo is an event focused on personal wellbeing, inviting people to reflect on the importance of living in a healthier and more mindful way. The activity will take place on 13 April at 5:00 pm at the Casa da Cultura de Vimianzo, offering a moment to learn, share and dedicate time to self-care.
The session will centre on a talk about healthy eating and self-care, two key topics that are becoming increasingly important in everyday life and are essential for improving overall quality of life. It will be a chance to explore healthier habits from a practical and approachable perspective in a welcoming local setting.
Participation in Cuidar-me is free of charge, with free registration. This event in Vimianzo is presented as a space to pause, listen and discover simple wellbeing tools that can make a meaningful difference in daily life.
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Casa da Cultura de Vimianzo
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