A small act of kindness can make a real difference. On Thursday, 12 November 2026, the Galician Blood and Organ Donation Agency (ADOS) brings its «Un alento de vida» blood donation campaign to the municipality of Zas, with mobile collection stops in Zas and Baio.
If you are over 18 and weigh more than 50 kg, ask the team about eligibility. Have breakfast before donating, allow two hours after lunch, bring your donor card or equivalent ID, and let the healthcare team know about any medicines you take. Avoid a heavy meal beforehand. Medical staff will check whether you can donate.
Whether you live in Zas, Baio or nearby, taking a little time out of your day could help someone who needs it. Share the details with friends and family too. Every donation matters.
Location note: the event poster lists the Zas Sociocultural Centre, while the official ADOS timetable lists the Zas Health Centre. Please confirm the exact stop before travelling.
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Zas (diante do Centro de Saúde, Praza do Campo) e Baio (cruzamento da estrada a Laxe, AC-430), Concello de Zas, A Coruña
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