Cabana Sports Centre will host a session specially designed for people experiencing back pain or discomfort. The activity will include exercises and practical guidance aimed at improving posture and supporting everyday wellbeing.
The masterclass will focus on mobility and body awareness through a session adapted to the participants’ needs. It will offer an opportunity to learn techniques that can help protect the back and prevent discomfort caused by poor postural habits.
The activity will take place on Thursday, 9 July 2026, at 8:30 p.m. at Cabana Sports Centre. Advance registration through the platform provided by the Town Council is required.
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Cabana de Bergantiños
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